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BOTANNIX YOGA STUDIO 200HR TEACHER TRAINING PROGRAM

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Power Living Bondi’s 200HR TEACHER TRAINING (intensive)

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5 Reasons to Join a Yoga Teacher Training Course

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Meditation and Pranayama Teacher Training & Practitioner course

Retreats

Teacher Training

Meditation

Prana Vayus: Meet the force within you

A FEW MONTHS AGO, my father lost his battle with pancreatic cancer. In the final stretch of his life, I...

The Marvels of Meditation

AS YOGA HAS BECOME popular in the West, the mistaken idea that yoga and asana are one and the same...

Dream Yoga: Learn from the Tibetan Buddhists and experience the wonders

Dream Yoga and Lucid Dreaming Explored in depth for centuries, lucid dreams, a kind of dream yoga, are a metaphysical...

Letter to a New Meditator:

How to Begin Meditating and make Meditation a daily Practice Dear You, If I had to tell you only one...

Using Tantra yoga to Find Deep Peace and Happiness

Joyful and whole: That’s how you want to feel, and you know meditation can get you there. Yet for one...

The Dark Side of Meditation: Can Regular Meditation be a Bad Thing?

Regular meditation is often portrayed as a cure-all for mental, emotional, and physical well-being. But it is also capable of...

Anatomy

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