A YJ staffer tried an ecstatic dance class in Bali and it changed her yoga practice. I’m nervously standing toward the back of the main studio at the Yoga Barn Continue Reading
Check out the best places to chill, eat and do yoga in Thailand. Thailand, aka ‘The Land of Smiles’, is a place that appeals to all of the senses, what Continue Reading
You’re a good person. So why are you so hard on yourself?
Exactly What is Rolfing and how can it help you? Rolfing Structural Integration can significantly improve your body‘s structure, posture and movement by releasing accumulated tensions and strains through a Continue Reading
How to find happiness, even in your darkest hour. LIKE THE ABILITY TO learn a language or love another human being, the ability to feel joy is something we’re all Continue Reading
Tired of the usual yoga class and want to try something different? Like yoga with goats or puppies? It’s even possible to do yoga in the nude, while drunk Continue Reading
Kara-Leah Grant is an internationally-renowned teacher, writer and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Continue Reading
As we know, near-death experiences can create a completely fresh perspective on one’s life, propelling us into deeper levels of self-awareness and evolution. But did you know that it’s possible to Continue Reading
Rosie Acosta, inspirational speaker, yoga and meditation teacher, and host of the hugely popular podcast Radically Loved, shares her tips for taking your audience from nobody to new heights. 1 Believe Continue Reading
What would you tell yourself?