Category: About Yoga

Yoga for migraines, vertigo and tinnitus

Have you ever felt ‘Not-Quite-Right’ (NQR)? Suffered from consuming migraines? Or had that ‘out-of-body-disconnected’ sensation for no known reason? Imagine living in a constant brain fog, migraine state – sometimes …

Head balance

In Ayurvedic medicine, the mind and body are intricately connected. For true healing and rejuvenation, it is vital to look after the channels of the mind. Meditation — the …

Sex-Free September

Sex takes energy As human beings, we have a natural, innate instinct to have sex; to procreate. It’s hard-wired into our body and our consciousness. But it can also take …
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