Dream Yoga and Lucid Dreaming Explored in depth for centuries, lucid dreams, a kind of dream yoga, are a metaphysical phenomenon in which there is a present state awareness of Continue Reading
Issue 73 goes on sale in newsagents and in Coles supermarkets on the 17th of January, 2019. Grab a copy and get your year off to a stellar start with Continue Reading
Learn what a mudra is and why they are indispensable tools for happiness. By Melanie Schoor In Sanskrit, mudra means seal, and it’s an important gesture or symbol in both Continue Reading
Cras a massa viverra, viverra nibh sed, molestie mi. Cras semper velit vel euismod interdum. Aenean efficitur scelerisque dictum. In hac habitasse platea dictumst. Nam tincidunt libero vitae ipsum sodales Continue Reading
Connecting with your true self through yoga has the power to unleash your creative potential.
The Indian deity Parvati is surprisingly relevant to anyone looking to balance strength with gentleness.
Open your arms, and your heart, to the gifts that life offers you.
PATANJALI NOTES that each klesha (obstacles to the path of yoga) can be overcome through meditation. Abhinivesha (the fear of death) is the last klesha, and it’s one that can be Continue Reading
You can plant the future of your dreams when you act with an understanding of karma.