
Issue 51

Aim True
Cover girl and inspirational yogini Kathryn Budig shares an extract from her gorgeous new book.
Heartfelt tributes
Celebrating the life and love of kirtan artist, VAANI.
Mother’s Day Gift Guide
Treasures and treats for the women in your life.
Women, rejoice!
Evoking the power and purity of our sisterhood.
Doctor’s orders
Prescribing yoga and a new outlook for patients.
Advice for a modern yogi
You’re living in a modern world, and you want to be a modern yogi … let us show you how.
Relax and reboot
Follow our yogic guide and mindful techniques to help you overcome stress and anxiety.
Eats disguised as treats
Healthy snacks and meals for the kids .and their friends.
DIY cures and comforts
The experts’ choice of 20 best natural fixes.
Travel
Sweet surrender in Rishikesh, yoga’s birthplace.
Interview
Kelli Howard mixes yoga, activism and empathy.
PLUS
Bliss out with our brilliant bliss balls, top podcasts a yogi’s guide to Bondi, a chat with Ben Lee, Yoga for him; How yoga can help you conceive and discover stillness, strength, and courage moving from Tadasana to Salamba Sirsasana, how to unlock tight back muscles and relieve tension and home practice.